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Somatic Movement Practices led by Ashley Clair!  

Are you craving more feeling in your life? 
Embodiment is an important part of being a human being. The nervous system relies on the free flow of your energy to regulate your body properly.
Stress, trauma, and un-released emotions cause energy to stop flowing & get stuck. Lying stagnant in your tissues; blocked energy causes disease and illness. The practice of somatic dance allows you to freely move the energy in your body & unblock it! With a combination of Ashley Clair's guidance and your intuition through these practices we will go on an emotional journey of internal healing. Processing stuck emotions, releasing grief and traumas, increasing self worth, confidence, and intuition. 
Not to mention, it is also a fantastic workout & movement practice! 
Join me today on this impactful journey through somatic dance!  

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